Finding happiness in a depression…or a recession

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Despite the market’s recent upswing, we’re facing a time of great economic upset and instability. Many New Yorkers feel helpless and hopeless; buried in debt, unemployed – how could it ever change?

At times like this keeping ourselves in a positive, resourceful mental state is most important. How can we ever expect to change anything when our focus is solely on how bad it is and how much worse it will get? Believe in the Law of Attraction? Well, you better be careful what you’re focused on!

For this reason, New York area therapists are seeing growing numbers of new clients seeking treatment for depression stemming from the current economic turbulence.

But the recession needn’t become a depression.

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Jeff Halevy
Halevy Fitness
www.HalevyFitness.com

What's your map?

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New York City is not only one of the best places in the world to learn Neuro-linguistic programming (NLP) -- a science focused on improving our subjective experience -- but to use it every day.

In this and several articles to come, you will learn many of NLP’s principles with fun and interesting hands-on ways to apply them in New York City.

This article will cover the philosophy behind the following phrase, central to NLP, and attributed to Alfred Korzybski: The map is not the territory.

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Jeff Halevy
Halevy Fitness
www.HalevyFitness.com