Friday, February 27, 2015

You're probably completely lost when it comes to nutrition (here's why)

Let's face it: you're probably completely lost when it comes to nutrition.

It's not your fault. After all, who can blame you for being lost in the cycle of
"fat-is-bad-now-carbs-are-bad-now-gluten-is-bad"?  (And what's that whole Paleo thing about again...?)

It never ends. Researchers will continue to do research, and the
media will pick a direction the wind is blowing in for the day, and sensationalize the latest diet headlines. There is a reason that the failure rate of "dieting" is 95% and that most dieters will regain their lost weight in 1-5 years.

I am proud to finally announce Nutrition Counseling at Halevy Life!

Halevy Life's Nutrition Counseling isn't about "going gluten-free" or "Paleo;" it's about designing a sustainable healthy eating model that is customized specifically to you.

Helmed by Halevy Life's Director of Nutrition Pilar Olivares, RD, Halevy Life's Nutrition Counseling practice is about lifestyle, balance, sustainability, and individuality. We work with clients on a variety of common areas of need, including:

        • Weight loss (adults, teens and children)
        • Sports nutrition (for building muscle and improving endurance)
        • Executive Wellness
        • Pre and post-natal nutrition
        • Family nutrition
        • Teens/"Freshman 15"
        • Beauty and vitality
        • Vegetarian, Vegan and other special diet needs
        • Corporate Wellness
AS A GIFT TO ALL HALEVY LIFE PRIVATE CLIENTS, YOUR 75MIN INITIAL CONSULTATION WITH PILAR IS ON ME -- TOTALLY FREE. (REG $275).* 

AND AS A GIFT TO ALL SUREFIT CLIENTS, YOUR 75MIN INITIAL CONSULTATION WITH PILAR WILL BE 55% OFF...JUST$125!**

To receive this offer, you must reply to this email before March 2nd to request an appointment.

Yours,
Jeff

Halevy Life
212 East 57th Street
New York, NY 10022
(212) 233-0633 (T)
(646) 514-7730 (F)
www.JeffHalevy.com
www.HalevyLife.com

*To receive this gift you must be paying a full, non-promotional rate for Private Client training services, and must commit to renewing for a subsequent term (i.e. in addition to the current term; opting in to auto-renewal). If the commitment isn't honored, you agree to a $1,500 non-compliance fee which will be subject to all payment terms on halevylife.com/terms.

**To receive this gift you must be paying a full, non-promotional rate for SureFit and must commit to renewing for a subsequent term (i.e. in addition to the package or membership; opting in to auto-renewal). If the commitment isn't honored, you agree to a $1,500 non-compliance fee which will be subject to all payment terms on halevylife.com/terms.


    On Wed, February 4, 2015 at 8:48 PM, Jeff Halevy <info@halevylife.com> wrote:

    You're here two or three times a week and you hit it hard. Yes, yes -- and you go #beastmode, and so forth. But did you ever think about what you're not doing? 

    It's ok; most people don't. As a matter of fact, even if we don't overtrain, most of us are still believers in the "more-harder-faster" mantra. That mantra has its place, but so does "slower-lower-less." 

    I'm by no means discouraging you from exercising hard, but here's why you should be employing the other side of the coin in your training now: 


    If you're not in our Private Client program you can add the Club Benefit to your existing membership for just $119/month and ditch your awesome dirty, loud, crowded [INSERT CHAIN GYM NAME HERE] overpriced membership. No initiation, no annual membership. Just click here to add!

    The other item just about everyone neglects is the health of their body's flexibility, mobility, and soft tissues. Sitting and hard exercise alike can easily take their toll, and the answer for this is simple: Show yourself some LOVE and....





    Yours in health,
    Jeff


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Halevy Life | 212 E 57th St | New York | NY | 10022