Click here to read this article on Examiner.com!Transcendental Meditation (TM) is easily one of the most hyped forms of meditation. Since The Beatles first tried it decades ago, it’s garnered the following of a bevy of celeb
rities and high profile individuals, like Russell Simmons and Jerry Seinfeld.
TM also has one of the largest libraries of scientific research supporting it; substantiating claims of everything from increased cardiovascular health to decreased violence to increased creativity. But celebrity endorsements and even the best academic studies can hardly be relied on as conclusive proof.
So why has this method of meditation endured the test of time and received a stamp of approval from doctors and celebrities alike?
In short, because it works.
The rest of this article is available HERE
Jeff Halevy
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