Why You MUST Go Primal, Should Flex #everydamnday + Your Move of the Week

Primal moves you need. How flexing hard can improve your mobility. A brutally effective single-leg exercise.

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STAY CONNECTED: The latest health and training tips you need from Halevy Life! Your Move of the Week and More! This week we learn why flexing hard #everydamnday can improve your mobility + a brutally effective single-leg exercise that we all love to hate! READ NOW!  Do You Go Primal? If not, you're missing quite a bit in your fitness routine. Watch now! A Brutally Good Single-leg Exercise we Absolutely Dread Find out why the Rear-foot Elevated Split-squat is an exercise that everyone loves to hate. Read about it here! Via @hunterfitness Why You Should Flex #everydamnday for Mobility Gains We've been implementing a ground-breaking mobility training program into our coaching recently, and the results have been phenomenal. Find out why here! Read now! Halevy Life | (212) 233-0633 | info@hlvy.com | halevylife.com

Halevy Life, 212 E 57th St, New York, NY 10022 SafeUnsubscribe™ jeff1101.halevy@blogger.com Forward this email | Update Profile | About our service provider Sent by info@halevylife.com in collaboration with Try it free today

Your Move of the Week, Stop Choking Yourself + Deload to Reload

Stop choking, make the most out of feeling tired + a better way to overhead press

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STAY CONNECTED: The latest health and training tips you need from Halevy Life! Your Move of the Week and More! This week, we learn a better way to perform the overhead press, and how to make the most of those times in the gym in which you feel like you just don't have it going for you. READ NOW!  A Better Way to Press Overhead This overhead pressing variation puts you in a position that makes it extremely difficult to arch your back and do it wrong, which makes it a great exercise for those who want to press safely and effectively! Learn what, why & how now! ICYMI: How to Guarantee Your Fitness Results Jeff Halevy explains...watch now! Watch now! How to Make the Most Out of Feeling Tired There will be days and weeks when can't perform your best in the gym. Here's how to (scientifically) make the most of them. Read now! Do Training Masks Really Work? Can wearing a mask really help you train better? Find out now! Halevy Life | (212) 233-0633 | info@hlvy.com | halevylife.com

Halevy Life, 212 E 57th St, New York, NY 10022 SafeUnsubscribe™ jeff1101.halevy@blogger.com Forward this email | Update Profile | About our service provider Sent by info@halevylife.com in collaboration with Try it free today