Your Move of the Week and more from Halevy Life!

Lose 30 pounds, an aptly-named marching exercise, and why it's okay to do bicep curls

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STAY CONNECTED: The latest health and training tips you need from Halevy Life! Your Move of the Week and More! This week, a great segment on a Halevy Life success story, we learn a different way to march, as well as why it's okay to do bicep curls, even if we know being strong enough first is more important. READ NOW!  They call this a death march for good reason... Try out the dumbbell death march if you're looking for a way to build your hip hinge. Beware of sore glutes, hamstrings, and forearms though!  Read about it here! 30 Pounds Lost! CBS Airs Great Fitness Guaranteed Success Story CBS aired a nationally syndicated story on the great success of one of our members! Watch now!  Why it's Okay to do Bicep Curls Yes, you read that correctly. Strength, performance, and physique are strongly linked. Even if you lack the first two, I won't let that stop you from doing something you like. Find out why! Check it out here! Halevy Life | (212) 233-0633 | info@hlvy.com | halevylife.com STAY CONNECTED:

Halevy Life, 212 E 57th St, New York, NY 10022 SafeUnsubscribe™ jeff1101.halevy@blogger.com Forward this email | Update Profile | About our service provider Sent by info@halevylife.com in collaboration with Try it free today

Your Move of the Week and more from Halevy Life!

This holiday weekend, Workout From Within, master the Turkish get-up and build core strength -- the right way.

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STAY CONNECTED: The latest health and training tips you need from Halevy Life! Your Move of the Week and More! This week, Workout From Within, learn how to master the Turkish Get-up, as well as how to build rotational strength the right way. Hope you are enjoying your Labor Day weekend! READ NOW!  Workout From Within Celebrates 5th & Final Season! The final season of Jeff's show, Workout from Within with Jeff Halevy just entered it's fifth and final season. The show airs in over 30 countries in over 10 languages! Watch the original commercial now!  Train the Core: The Right Way Learn how to build anti-rotation strength and core stability with this week's move, Remember that you must resist rotation first to rotate correctly eventually!  Read about it here! How to Master the Turkish Get-up On the topic of core strength, earlier this summer we actually wrote about the Turkish Get-up, one of our favorite exercises. Here's a step by step guide to doing this complicated exercise the right way! Check it out here! Halevy Life | (212) 233-0633 | info@hlvy.com | halevylife.com STAY CONNECTED:

Halevy Life, 212 E 57th St, New York, NY 10022 SafeUnsubscribe™ jeff1101.halevy@blogger.com Forward this email | Update Profile | About our service provider Sent by info@halevylife.com in collaboration with Try it free today