Your Move of the Week and more from Halevy Life!

Lose 30 pounds, an aptly-named marching exercise, and why it's okay to do bicep curls

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STAY CONNECTED: The latest health and training tips you need from Halevy Life! Your Move of the Week and More! This week, a great segment on a Halevy Life success story, we learn a different way to march, as well as why it's okay to do bicep curls, even if we know being strong enough first is more important. READ NOW!  They call this a death march for good reason... Try out the dumbbell death march if you're looking for a way to build your hip hinge. Beware of sore glutes, hamstrings, and forearms though!  Read about it here! 30 Pounds Lost! CBS Airs Great Fitness Guaranteed Success Story CBS aired a nationally syndicated story on the great success of one of our members! Watch now!  Why it's Okay to do Bicep Curls Yes, you read that correctly. Strength, performance, and physique are strongly linked. Even if you lack the first two, I won't let that stop you from doing something you like. Find out why! Check it out here! Halevy Life | (212) 233-0633 | info@hlvy.com | halevylife.com STAY CONNECTED:

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