Sunday, September 18, 2016

Your Move of the Week and more from Halevy Life!

STAY CONNECTED:
The latest health and training tips you need from Halevy Life!

Your Move of the Week and More!
This week, we learn a simple but always effective way for you to row, and Joe follows up on his first blog by sharing his insights on anaerobic threshold and your endurance performance.
Bodyweight can still be a challenge...

Rowing is awesome, and you probably knew that already. And sometimes, simplicity and bodyweight are all you need. That's why we're featuring the reverse-grip inverted row this week. Check it out! 

Read about it here!

CBS aired a nationally syndicated story on the great success of one of our members!

Metabolic Testing Part II: Anaerobic Threshold

Joe follows up on his blog about maximal oxygen uptake with another great piece--this time about anaerobic threshold. Find out why it could be more important that VO2max here!

Check it out here!

Halevy Life | (212) 233-0633 | info@hlvy.com | halevylife.com
STAY CONNECTED:

No comments:

Post a Comment