The latest health and training tips you need from Halevy Life!
Your Move of the Week and More!
This week, we learn a simple but always effective way for you to row, and Joe follows up on his first blog by sharing his insights on anaerobic threshold and your endurance performance.
Rowing is awesome, and you probably knew that already. And sometimes, simplicity and bodyweight are all you need. That's why we're featuring the reverse-grip inverted row this week. Check it out!
Joe follows up on his blog about maximal oxygen uptake with another great piece--this time about anaerobic threshold. Find out why it could be more important that VO2max here!
Halevy Fitness was founded by Jeff Halevy in 2008, with the goal of helping clients achieve drastic external and internal results -- fit bodies, fit hearts, and fit minds -- using a foundation of Neuro-linguistic Programming, Ericksonian Hypnosis, Fitness Training, and Life Coaching.
Halevy Fitness helps an ever-growing clientele reach and maintain fitness goals, attain personal fulfillment at work and at home, and end chronic patterns of negative behaviors, including substance abuse, smoking and phobias.
Because it is the first fitness brand to help clients inside and out, Halevy Fitness is considered a pioneer in personal health.
www.HalevyFitness.com
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